Did you know that soybeans could help reduce
your osteoporosis risk? A new study from the UK found that a diet
rich in soy protein with added isoflavones may effectively safeguard against bone weakening
and osteoporosis in menopausal women. Isoflavones are chemicals found in soybean foods that
are similar to the female sex hormone estrogen. Ask you doctor if soybeans if be beneficial
to your health.