What Does Sugar Actually Do To Your Body?

it’s interesting when we design our studies we provide diets that are high in starch and then we take away that starch and replaced it with sugar why do we even see such unfavorable effects when we replace pasta or…

12 Signs You’re Eating Way Too Much Sugar

12 Signs You’re Eating Way Too Much Sugar

twelve signs you’re eating way too much sugar cutting out sugar has been a dietary goal for a lot of people in the past couple decades as a child you might remember your parents telling you that no you can’t…

HEALTHY LIFESTYLE

HEALTHY LIFESTYLE

In recent times, the health field has paid special attention to our habits and behaviors, what we call lifestyle. Health isn’t just “absence of disease”. In 1946, World Health Organization, defined health as “a state of complete physical, mental and…

Fiona Godlee: Panel discussion on “Low carb high fat diets: Public controversies and opportunities”

Fiona Godlee: Panel discussion on “Low carb high fat diets: Public controversies and opportunities”

We’ve been given a very non-controversial topic of low carb, high fat diets. Because you’ve heard from four of our panel, I’m going to give Sarah, who you haven’t yet met, a first chance to introduce herself and to give…

Cactus Aloe Smoothie, the SUPER Longevity drink w Aloe Vera & Prickly Pear Nopales

Cactus Aloe Smoothie, the SUPER Longevity drink w Aloe Vera & Prickly Pear Nopales