Welcome to the YouTube channel of Karma Ayurveda. I am Vishakha here with you. At this channel,
you can get all kidney related information
easily. Our today’s topic is which vegetables can
you consume for reducing creatinine. Kidney failure patients should intake vegetables containing low potassium. such as zucchini, Round Gourd, and Fenugreek. Now, we’ll tell you which vegetables you should consume it. First is Onion. Onion
helps in reducing cholesterol as well as swelling. Second is Raddish. It is mainly used in the form of salad. Raddish contain
a limited amount of potassium and phosphorus and it’s a rich source of anti-oxidants that helps keep kidneys healthy. Third
is Capsicum. It contains Vitamin C and Vitamin
A in a sufficient amount. Along with that, it
also contains Vitamin B6, Folic acids and
Fibers, as well. Red capsicum is also good for your kidneys.
It consists of lycopene that saves you from
cancer. Fourth is Bottle Gourd. It helps in reducing creatinine. because it has a low amount of potassium.
Last is Cabbage. It has phytochemicals that protect you from cancer. It has a low amount of potassium and hence it is beneficial for the kidneys.
You can consume it after boiling or can also mix it with vegetables. Kidney patients are advised to consume low potassium vegetables. So, be aware that consuming low potassium foods
in your meal. So, today we have told you which vegetables
you can consume to lower your creatinine. If you or any of your known want more information
on this topic, then contact Karma Ayurveda. To contact Karma Ayurveda, you can see our
contact number, E-mail and the address of the center in the description box. If you like the video, then do like. If you found this information useful then
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yet then do subscribe now. Thank you for
Watching. If you are on kidney dialysis and want to
get rid of this painful procedure then contact Dr. Puneet Dhawan. Our address is G-20 NDM 01, Plot Number B-2,3,4, Opposite NIMS, Netaji
Subhash Place Pitampura, New Delhi- 110034 Our Phone Numbers are 09871712050 011 42644274 Our email id is [email protected] For more information, browse our website www.karmaayurveda.com