3 Questions to Start the Conversation about Kidney Health

Your kidneys are an amazing filter. They remove things your body doesn’t need,
like wastes and extra water. When your kidneys are damaged, you could have
a serious condition, called kidney disease. More than 9 out of 10 people with kidney disease
don’t even know they have it. And if you have diabetes, high blood pressure,
or a family history of kidney failure, you’re especially at risk for kidney disease. So the sooner you find out, the sooner you
can get treatment. Start by talking with your health care provider. Here are three questions you can ask to start
the conversation. Have I been tested for kidney disease, and
how healthy are my kidneys? Testing is easy. It involves a blood test and a urine test. Your health care provider will use these tests
to check your kidney function. How often should I get my kidneys checked? If you have diabetes, get checked every year. If you have high blood pressure, heart disease,
or a family history of kidney failure, talk with your health care provider about how often
you should get tested. What should I do to keep my kidneys healthy
or manage my kidney health? Even if you don’t have kidney disease, your
health care provider may recommend steps to keep your kidneys healthy, like controlling
your blood pressure, making healthier food choices, and being more physically active. Kidneys play a vital role in keeping you healthy,
so it’s important to care of them. Talk to your health care provider about your
kidney health. Visit niddk.nih.gov to learn more.

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