Get Real – NDEP Diabetes PSA

You don’t have to knock
yourself out to prevent
diabetes. Get real! If you have a family history
of diabetes, are over 45 and overweight,
you can prevent diabetes. Lose 5-7% of your body weight,
get 30 minutes of physical
activity five days a week and eat healthy.
Take the first step. Talk to your healthcare
provider. Prevent diabetes.

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