How to Prevent Shin Splints and Stress Fractures

How to Prevent Shin Splints and Stress Fractures

Hi I’m Eric Leighton, Certified Athletic Trainer with Nationwide Children’s Sports Medicine. Stress fractures often happens when our body don’t have time to recover after a hard workout. The stress can produce a fracture. We usually see that in a…

6 Ultimate BENEFITS OF EXERCISE For Diabetes, Insulin, Weight Loss, Your Brain & More

best exercise for diabetes insulin resistance and weight loss everywhere you turn someone tells you to exercise but why what are the benefits and if they tell you its calories or no pain no gain or to lose weight they…

Only 2 Green Leaves Kills your Diabetes | Free Diabetes and Health

Scientific Base of Using Aak leaves for Diabetes Aak Plant are Found Everywhere in Different Spices it Bears Blues white Flowers with and throne fruits 2 Green Leaves kill Your Diabetes Naturally are you fade up with treatment and daily…

Ceramides key to losing weight, fighting diabetes

Ceramides are a natural part of every cell. They’re one of the many, many types of fat or lipid that we have in all our cells and we need ceramide, but the problem in our society is that we have…

NDEP – Healthy Eating with Diabetes

NDEP – Healthy Eating with Diabetes

For people living with diabetes and for those trying to prevent Type 2 Diabetes healthy eating is important for controlling blood sugar, blood pressure, and cholesterol. It’s also really critical for losing and maintaining a healthy weight. When you have…