Doing Bench Press Daily Will Do This To Your Body

Doing Bench Press Daily Will Do This To Your Body

Bench presses are one of those essential upper body exercises that you should not pass up. In fact, it should be in your chest exercise routine because bench presses are full of benefits no matter if you are a beginner…

Control Blood Sugar | Highly Effective Yoga Exercises For Diabetes | Prediabetes Health Care

Control Blood Sugar | Highly Effective Yoga Exercises For Diabetes | Prediabetes Health Care

best workouts for diabetics to control blood sugar people who have diabetes exercise is absolutely essential to manage blood sugar level normally exercise also helps you lose weight and improve balance which is important because many people with type 2…

Keeping Active:  How to Manage Diabetes and Exercise Safely

Keeping Active: How to Manage Diabetes and Exercise Safely

Exercise has enormous benefits to the health of children with type 1 diabetes I’m 19, I’m currently studying at university I’m a huge fan of sport I currently play basketball, I go to the gym and I run quite often…

Enjoy Exercise with Diabetes

Enjoy Exercise with Diabetes

Have you ever said or thought to yourself, “I don’t have time to exercise.” I’m here to talk with you about how to make exercise part of your plan to help control your diabetes. When you have diabetes, exercise can…

Healthy Moments: Heart Disease and Diabetes

Healthy Moments: Heart Disease and Diabetes

[MUSIC: IN] February is Heart Month – and not just because of Valentine’s Day. Hi, I’m Dr. Griffin Rodgers, Director of the National Institute of Diabetes and Digestive and Kidney Diseases at NIH. In the U.S., about 600,000 people die…

YMCA Diabetes Prevention Program:  “It Will Truly Change Your Life.”

YMCA Diabetes Prevention Program: “It Will Truly Change Your Life.”

When I joined the YMCA downtown branch’s Diabetes Prevention Program, my goals were very simple. They weren’t about losing weight, even though I lost about 75 pounds. They were really about getting my numbers and my sugar under control. My…

Preventing Type 2 Diabetes: Maintaining a Healthy Weight

Preventing Type 2 Diabetes: Maintaining a Healthy Weight

My family history with diabetes started with my mother. She was diagnosed back in 1980. I was aware of it more in the nineties. And just learning the hardship of what she’s gone through, I wanted to prevent it for…