Posture Correction Exercises (FIX YOUR ROUNDED SHOULDERS) – Melbourne Myotherapist

Dom McKay musculoskeletal therapist today i’m going to teach you how to fix your rounded shoulders but first of all let’s have a look at what causes rounded shoulders and some of the conditions associated with this sort of posture…

How to fix bad posture naturally with no equipment! – Get the perfect posture

Do you want perfect posture? My martial art students always ask me. How did I get great posture? They asked if it is possible to go from this to this. The routine I am about to show you is the…

Do This EVERY Day for Better Posture (GUARANTEED!)

JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I want to show you one stretch – one simple thing – that you should do every, single day. I know, it sounds like a lot. But it’s going to be really…

How to fix bad posture | FIX your posture in 4 MIN!!! | Improve Your Posture

How to fix bad posture | FIX your posture in 4 MIN!!! | Improve Your Posture

How to fix bad posture HOW TO FIX YOUR POSTURE