Boosting Vitamin D May Not Protect Bones

Boosting Vitamin D May Not Protect Bones

I’m Gabe Garza with today’s health news. Low levels of vitamin D can be a problem for older women, but supplements may not be the answer. A new study from the University of Wisconsin found that high doses of vitamin…

Growth Hormone May Protect Bones

Women who want to give their bones a break may now have another tool. I’m Gabe Garza with today’s health news. A new study from Sweden found that — even years after human growth hormone or HGH treatment — postmenopausal…

Hip Fracture Prevention

Hi I’m Margaret Martin. Today on MelioGuide we’re going to be discussing retirement planning and your bones. We’ve all been told to start planning for our retirement in our twenties. And whether that be for a trip to Europe or…

Marching in Place Exercise | Tip for Health Care Professionals

The go-to health care practitioners who are going to be training individuals, or cuing them on marching, is that form is really important. You know you think something like marching is so basic, but it can give you a lot…

Cow-free Calcium; “Becoming Vegan: Express Edition” Registered Dietitian Brenda Davis

Cow-free Calcium; “Becoming Vegan: Express Edition” Registered Dietitian Brenda Davis

Hello everyone, I’m Brenda Davis, co-author of “Becoming Vegan Express Edition”, with Vesanto Melina. And today wanna talk a little bit about one of the great myths about calcium. And a lot of people in our culture believe that dairy…

Compression Fracture: Movements that Increase Risk Fracture

Compression Fracture: Movements that Increase Risk Fracture

Hi, my name is Margaret Martin. Today on MelioGuide, we’re going to be talking on a topic that’s especially close to my heart. And that’s movements that increase your risk for spinal fractures or also referred to as compression fractures.…

Rob Host Panel Discussion – Leukemia, Nutrition, Osteoporosis and More

Rob Host Panel Discussion – Leukemia, Nutrition, Osteoporosis and More

Host: So, how you doing everyone? Good? Yeah? Someone’s tired, tired. So we’re going to go into the Q & A section for the Master trainers and we’ve got about 7 questions to go through. We need to keep this…

Did You Know – Some Soybeans May Help Reduce Osteoporosis Risk

Did You Know – Some Soybeans May Help Reduce Osteoporosis Risk

Did you know that soybeans could help reduce your osteoporosis risk? A new study from the UK found that a diet rich in soy protein with added isoflavones may effectively safeguard against bone weakening and osteoporosis in menopausal women. Isoflavones…

Making bone in the lab

As we all live longer, one of the issues that will happen is that our bones become weaker and we are at greater risk of diseases such as osteoporosis and osteoarthritis. One in two women and one in five men…