Should We Avoid Soy, Almond, Oat Milks? Calcium Dangers? Dr Greger

Should We Avoid Soy, Almond, Oat Milks? Calcium Dangers? Dr Greger

We’ve known for some time that taking calcium supplements can be dangerous for human health and in particular has been linked to an increased risk of heart attack and stroke. This is because when we take the calcium supplement we…

Intro to Nutrition #44: Should You Be a Vegetarian? Nutrition Facts on the Vegetarian Diet

The vegetarian diet involves abstaining from eating meat, fish, and poultry. People often adopt a vegetarian diet for religious or personal reasons, as well as ethical issues, such as animal rights. There are several forms of vegetarianism, each of which…

Is Turmeric Good For Diabetes

Is Turmeric Good For Diabetes

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I’m going to answer the question, is turmeric good for diabetes. But before we get into that, make sure you download my free diabetes management…

Eat Walnuts Every Day And This Will Happen To Your Body

Eat Walnuts Every Day And This Will Happen To Your Body

They are crunchy and can turn everything, from salads to desserts, into something truly delicious. While they might be tiny, Walnuts are quite the superfood. If you have noticed the kernel of a walnut, it looks quite similar to the…

Is Squash Good For Diabetes

Is Squash Good For Diabetes

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I’m going to answer the question, is squash good for diabetes. But before we get into that, make sure you download my free diabetes management…

Is Urad Dal Good For Diabetes?

Is Urad Dal Good For Diabetes?

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I’m going to answer the question, is urad dal good for diabetes. But before we get into that, make sure you download my free diabetes…

Intro to Nutrition #37: Are Very Low Calorie Diets Safe for Weight Loss? Weight Loss Tips!!!

Intro to Nutrition #37: Are Very Low Calorie Diets Safe for Weight Loss? Weight Loss Tips!!!

Very low-calorie diets can, if used long term, lead to nutrient deficiencies, metabolism reduction, muscle loss, and bone loss. Therefore, very low-calorie diets followed for long periods of time are not ideal for long-term body fat and bodyweight losses. However,…

Healthy Moments: Heart Disease and Diabetes

Healthy Moments: Heart Disease and Diabetes

[MUSIC: IN] February is Heart Month – and not just because of Valentine’s Day. Hi, I’m Dr. Griffin Rodgers, Director of the National Institute of Diabetes and Digestive and Kidney Diseases at NIH. In the U.S., about 600,000 people die…